| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
662
% Daily Values*
Total Fat
2.75g
4%
Saturated Fat
0.71g
4%
Trans Fat
-
Polyunsaturated Fat
1.183g
Monounsaturated Fat
0.239g
Cholesterol
0mg
0%
Sodium
10mg
0%
Total Carbohydrate
120.98g
44%
Dietary Fiber
29.5g
105%
Sugars
4.36g
Protein
41.9g
Vitamin D
-
Calcium
239mg
18%
Iron
9.74mg
54%
Potassium
2877mg
61%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (4%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
662
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Fat
2.75g
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Carbs
120.98g
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Prot
41.9g
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| There are 662 calories in 1 cup of Black Beans. |
| Calorie Breakdown: 4% fat, 72% carbs, 25% prot. |
Common serving sizes:
Related types of Black Beans:
Related types of Beans:
See also:
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