| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
152
% Daily Values*
Total Fat
1.58g
2%
Saturated Fat
0.238g
1%
Trans Fat
-
Polyunsaturated Fat
0.246g
Monounsaturated Fat
1.007g
Cholesterol
0mg
0%
Sodium
581mg
25%
Total Carbohydrate
34.55g
13%
Dietary Fiber
3.1g
11%
Sugars
9.43g
Protein
5.02g
Vitamin D
-
Calcium
66mg
5%
Iron
1.87mg
10%
Potassium
471mg
10%
Vitamin A
480mcg
53%
Vitamin C
14.5mg
16%
Last updated: 17 Apr 20 09:06 PM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (8%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
152
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Fat
1.58g
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Carbs
34.55g
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Prot
5.02g
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| There are 152 calories in 1 serving of Butternut Squash Soup. |
| Calorie Breakdown: 8% fat, 80% carbs, 12% prot. |
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