Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
435
 
% Daily Values*
Total Fat
23.74g
30%
Saturated Fat
5.611g
28%
Trans Fat
0g
Polyunsaturated Fat
7.076g
Monounsaturated Fat
8.962g
Cholesterol
101mg
34%
Sodium
890mg
39%
Total Carbohydrate
23.75g
9%
Dietary Fiber
3.2g
12%
Sugars
15.36g
Protein
29.81g
Vitamin D
-
Calcium
64mg
5%
Iron
4.06mg
23%
Potassium
962mg
20%
Vitamin A
99mcg
11%
Vitamin C
15.7mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 25 Apr 12 09:21 PM
22%
of RDI*
(435 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (50%)
 
Protein (28%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
435
Fat
23.74g
Carbs
23.75g
Prot
29.81g
There are 435 calories in 1 serving of Baked Chicken with Sauce.
Calorie Breakdown: 50% fat, 22% carbs, 28% prot.

Related foods:

Enchilada with Chicken in Tomato-Based Sauce
Chicken or Turkey and Noodles in Tomato-Based Sauce (Mixture)
Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce
Chicken or Turkey and Rice with Soy-Based Sauce (Mixture)
Chicken or Turkey and Vegetables in Soy-Based Sauce (Mixture)
Enchilada with Chicken and Beans in Tomato-Based Sauce
Enchilada with Chicken and Cheese in Tomato- Based Sauce
Chicken or Turkey and Rice with Tomato-Based Sauce (Mixture)
Enchilada with Chicken, Beans and Cheese in Tomato- Based Sauce
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 serving(s)
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.