| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
232
% Daily Values*
Total Fat
19.74g
25%
Saturated Fat
2.805g
14%
Trans Fat
0g
Polyunsaturated Fat
3.404g
Monounsaturated Fat
12.638g
Cholesterol
18mg
6%
Sodium
523mg
23%
Total Carbohydrate
7.82g
3%
Dietary Fiber
4.9g
18%
Sugars
1.02g
Protein
7.19g
Vitamin D
-
Calcium
24mg
2%
Iron
0.99mg
6%
Potassium
433mg
9%
Vitamin A
15mcg
2%
Vitamin C
13.2mg
15%
Last updated: 15 Jul 19 09:08 PM
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Calorie Breakdown:
Carbohydrate (13%)
Fat (75%)
Protein (12%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
232
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Fat
19.74g
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Carbs
7.82g
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Prot
7.19g
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| There are 232 calories in 1 serving of Avo Chicken Salad. |
| Calorie Breakdown: 75% fat, 13% carbs, 12% prot. |
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