Food database and calorie counter |
|
|
Nutrition Facts
Amount Per Serving
Calories
79
% Daily Values*
Total Fat
0.75g
1%
Saturated Fat
0.127g
1%
Trans Fat
-
Polyunsaturated Fat
0.428g
Monounsaturated Fat
0.131g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
19.36g
7%
Dietary Fiber
4.3g
15%
Sugars
8.56g
Protein
2.99g
Vitamin D
-
Calcium
46mg
4%
Iron
1.05mg
6%
Potassium
681mg
14%
Vitamin A
111mcg
12%
Vitamin C
69.2mg
77%
Last updated: 03 Dec 07 05:00 AM
Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
|
|
Nutritional Summary:
Cals
79
|
|
Fat
0.75g
|
|
Carbs
19.36g
|
|
Prot
2.99g
|
There are 79 calories in 1 serving of Spicy Salsa. |
Calorie Breakdown: 7% fat, 81% carbs, 12% prot. |
Related foods:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.