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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
268
 
% Daily Values*
Total Fat
11.96g
15%
Saturated Fat
5.877g
29%
Trans Fat
0g
Polyunsaturated Fat
0.129g
Monounsaturated Fat
0.087g
Cholesterol
66mg
22%
Sodium
274mg
12%
Total Carbohydrate
10.29g
4%
Dietary Fiber
3.7g
13%
Sugars
2.57g
Protein
33.35g
Vitamin D
0mcg
1%
Calcium
45mg
3%
Iron
1.12mg
6%
Potassium
377mg
8%
Vitamin A
34mcg
4%
Vitamin C
66.8mg
74%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 17 Apr 11 08:47 PM
13%
of RDI*
(268 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (38%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
268
Fat
11.96g
Carbs
10.29g
Prot
33.35g
There are 268 calories in 1 serving of Baked Chicken and Broccoli.
Calorie Breakdown: 38% fat, 15% carbs, 47% prot.

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