Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
199
% Daily Values*
Total Fat
6.92g
9%
Saturated Fat
0.99g
5%
Trans Fat
-
Polyunsaturated Fat
1.515g
Monounsaturated Fat
4.198g
Cholesterol
65mg
22%
Sodium
742mg
32%
Total Carbohydrate
8.35g
3%
Dietary Fiber
1.8g
6%
Sugars
5.87g
Protein
26.26g
Vitamin D
-
Calcium
24mg
2%
Iron
1.97mg
11%
Potassium
194mg
4%
Vitamin A
35mcg
4%
Vitamin C
4.5mg
5%
Last updated: 07 Apr 11 05:47 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (31%)
Protein (52%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
199
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Fat
6.92g
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Carbs
8.35g
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Prot
26.26g
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There are 199 calories in 1 serving of Chicken and Asparagus Kabobs. |
Calorie Breakdown: 31% fat, 17% carbs, 52% prot. |
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