Food database and calorie counter

Season's Choice

Steamed Garden Medley

Nutrition Facts

Serving Size

1 cup (115 g)

Amount Per Serving

Calories

120

% Daily Values*

Total Fat

4.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

250mg

11%

Total Carbohydrate

18.00g

Dietary Fiber

3.0g

11%

Sugars

4.00g

Includes 1.00g Added Sugars

Protein

4.00g

Vitamin D

0mcg

Calcium

20mg

Iron

0.80mg

Potassium

320mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Nov 23 03:57 PM

Source: FatSecret Platform API

of RDI*

(120 cal)

Calorie Breakdown:

Carbohydrate (58%)

Fat (29%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

120

Fat

Carbs

18g

Prot

There are 120 calories in 1 cup (115 g) of Season's Choice Steamed Garden Medley.

Calorie Breakdown: 29% fat, 58% carbs, 13% prot.

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