Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
128
% Daily Values*
Total Fat
6.86g
9%
Saturated Fat
2.188g
11%
Trans Fat
0g
Polyunsaturated Fat
1.279g
Monounsaturated Fat
2.14g
Cholesterol
54mg
18%
Sodium
436mg
19%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
15.12g
Vitamin D
-
Calcium
6mg
0%
Iron
0.68mg
4%
Potassium
123mg
3%
Vitamin A
10mcg
1%
Vitamin C
0mg
0%
Last updated: 20 Sep 15 09:34 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (50%)
Protein (50%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
Cals
128
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Fat
6.86g
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Carbs
0g
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Prot
15.13g
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There are 128 calories in 1 serving of "Breaded" Chicken Shake & Bake. |
Calorie Breakdown: 50% fat, 0% carbs, 50% prot. |
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