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Banana Shake

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
208
 
% Daily Values*
Total Fat
1.52g
2%
Saturated Fat
0.803g
4%
Trans Fat
-
Polyunsaturated Fat
0.15g
Monounsaturated Fat
0.323g
Cholesterol
4mg
1%
Sodium
41mg
2%
Total Carbohydrate
47.9g
17%
Dietary Fiber
4.2g
15%
Sugars
31.1g
Protein
4.77g
Vitamin D
0mcg
0%
Calcium
110mg
8%
Iron
0.48mg
3%
Potassium
747mg
16%
Vitamin A
16mcg
2%
Vitamin C
26.5mg
29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 12 May 20 12:08 PM
10%
of RDI*
(208 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (6%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
208
Fat
1.52g
Carbs
47.9g
Prot
4.77g
There are 208 calories in 1 cup of Banana Shake.
Calorie Breakdown: 6% fat, 85% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 ml 79
100 g 92
1 cup 208

Related types of Milk Shakes:

Chocolate Shake
Vanilla Shake
Milk Shake
Thick Chocolate Milk Shake
Thick Vanilla Milk Shake
Strawberry Shake
  View More Milk Shakes Nutritional Info

Related types of Beverages:

Milk
Coffee
Cola Soda (with Caffeine)
Water
Orange Juice
Lemonade
  View More Beverages Nutritional Info

See also:

You searched for Banana Shake. Did you mean:
Core Power Strawberry Banana Protein Shake
Protein Shake
Baked Banana
Banana Nectar
Apple Banana
  View More
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