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Chocolate Shake

Nutrition Facts
Serving Size 1 medium 16 fl oz serving
Amount Per Serving
Calories
478
 
% Daily Values*
Total Fat
13.91g
18%
Saturated Fat
8.697g
43%
Trans Fat
-
Polyunsaturated Fat
0.526g
Monounsaturated Fat
4.042g
Cholesterol
49mg
16%
Sodium
365mg
16%
Total Carbohydrate
77.08g
28%
Dietary Fiber
7.1g
26%
Sugars
69.94g
Protein
12.78g
Vitamin D
3mcg
16%
Calcium
425mg
33%
Iron
1.17mg
6%
Potassium
752mg
16%
Vitamin A
98mcg
11%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
24%
of RDI*
(478 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (26%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
478
Fat
13.91g
Carbs
77.08g
Prot
12.78g
There are 478 calories in 1 medium 16 fluid ounce serving of Chocolate Shake.
Calorie Breakdown: 26% fat, 64% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 fl oz 30
1 oz 36
100 ml 101
100 g 127
1 small 12 fl oz 358
1 medium 16 fl oz serving 478
1 large 21 fl oz 627

Related types of Milk Shakes:

Thick Vanilla Milk Shake
Thick Chocolate Milk Shake
Vanilla Shake
Strawberry Shake
Milk Shake
  View More Milk Shakes Nutritional Info

See also:

Chocolate Carry-Out Milk Shake
Premier Protein Chocolate Shake
Carry-Out Milk Shake
Bodykey By Nutrilite Meal Replacement Shake - Chocolate
Herbal Magic Quickie Protein Shake - Chocolate
  View More
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