| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
191
% Daily Values*
Total Fat
6.44g
8%
Saturated Fat
2.36g
12%
Trans Fat
0g
Polyunsaturated Fat
0.39g
Monounsaturated Fat
1.67g
Cholesterol
65mg
22%
Sodium
1436mg
62%
Total Carbohydrate
5.42g
2%
Dietary Fiber
1.2g
4%
Sugars
2.11g
Protein
29.38g
Vitamin D
-
Calcium
29mg
2%
Iron
0.8mg
4%
Potassium
148mg
3%
Vitamin A
70mcg
8%
Vitamin C
8mg
9%
Last updated: 29 May 11 09:23 PM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (29%)
Protein (60%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
191
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Fat
6.44g
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Carbs
5.43g
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Prot
29.38g
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| There are 191 calories in 1 serving of Spinach Stuffed Chicken Breast. |
| Calorie Breakdown: 29% fat, 11% carbs, 60% prot. |
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