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19 oz

Black Beans

Nutrition Facts
Serving Size 19 oz
Amount Per Serving
Calories
1837
 
% Daily Values*
Total Fat
7.65g
10%
Saturated Fat
1.971g
10%
Trans Fat
-
Polyunsaturated Fat
3.286g
Monounsaturated Fat
0.663g
Cholesterol
0mg
0%
Sodium
27mg
1%
Total Carbohydrate
335.9g
122%
Dietary Fiber
81.9g
292%
Sugars
12.12g
Protein
116.35g
Vitamin D
-
Calcium
663mg
51%
Iron
27.04mg
150%
Potassium
7988mg
170%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
92%
of RDI*
(1837 cal)
92% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (4%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1837
Fat
7.65g
Carbs
335.9g
Prot
116.35g
There are 1837 calories in 19 ounces of Black Beans.
Calorie Breakdown: 4% fat, 72% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 41
1 oz 97
100 g 341
1 cup 662

Related types of Black Beans:

Black Beans
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
  View More Black Beans Nutritional Info

Related types of Beans:

Baked Beans
Green Snap Beans
Red Kidney Beans (Canned)
Refried Beans (Canned)
Green String Beans
  View More Beans Nutritional Info

See also:

Unico Black Beans
Irresistibles Chicken Burrito Bowl
Compliments Balance Black Beans
Great Value Black Beans
Dunya Harvest Black Beans
  View More
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