Scallop and Chardonnay Pasta Sauce
Preparation Time: 15 mins
Cooking Time: 10 mins
Meal type:
Sauces and Condiments
Other
Rating:
FatSecret Members Average Rating
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by member: phentanil  Scallop and Chardonnay Pasta Sauce
A quick and delicious scallop sauce for fresh pasta.
Ingredients
Directions
- Saute onions and garlic in butter until start to brown.
- Add wine and simmer for 2 minutes.
- Add scallops, corn starch and seasoning and simmer until it starts to thicken.
- Toss with fresh pasta and serve.
21 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 92 calories in 1 serving of Scallop and Chardonnay Pasta Sauce.
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Calorie Breakdown: 64% fat, 13% carbs, 23% prot. |
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Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
6.02g
8%
Saturated Fat
3.65g
18%
Trans Fat
0g
Polyunsaturated Fat
0.223g
Monounsaturated Fat
1.494g
Cholesterol
24mg
8%
Sodium
227mg
10%
Total Carbohydrate
2.7g
1%
Dietary Fiber
0.1g
0%
Sugars
1.09g
Protein
4.97g
Vitamin D
0mcg
1%
Calcium
6mg
0%
Iron
0.07mg
0%
Potassium
17mg
0%
Vitamin A
49mcg
5%
Vitamin C
0.8mg
1%
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Calorie Breakdown:
Carbohydrate (13%)
Fat (64%)
Protein (23%)
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*Based on an RDI of 2000 calories
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