Диетический Брауни с Вишней
Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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Диетический Брауни с Вишней
Очень просто и легко.
Ingredients
Directions
- Смешать все ингредиенты, кроме вишни, до однородной консистенции. Вишню выложить на дно слегка смазанной маслом формы, залить тестом (тесто достаточно жидкое получается). При 180г на 30 минут.
385 members have added this recipe to their cookbook.
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 Reviews
очень интересный рецепт!
27 Dec 15 by member: alliss
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Сегодня вечерком попробую сделать со сливой только...
24 Aug 15 by member: Aylen B.
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Delicious and high-protein dish.
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Simple, healthy, and low in calories.
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Slightly sweet and delicious dessert or as a snack.
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Nutritional Summary:
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There are 48 calories in 1 serving of Диетический Брауни с Вишней.
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Calorie Breakdown: 29% fat, 50% carbs, 21% prot. |
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Nutrition Facts
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
1.68g
2%
Saturated Fat
0.403g
2%
Trans Fat
-
Polyunsaturated Fat
0.127g
Monounsaturated Fat
0.409g
Cholesterol
37mg
12%
Sodium
13mg
1%
Total Carbohydrate
6.66g
2%
Dietary Fiber
0.7g
2%
Sugars
0.1g
Protein
2.79g
Vitamin D
-
Calcium
7mg
1%
Iron
0.39mg
2%
Potassium
36mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (50%)
Fat (29%)
Protein (21%)
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*Based on an RDI of 2000 calories
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