Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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An Asian twist on a classic American dish.
Ingredients
Directions
- In a very large bowl combine hoisin sauce, onion, Chinese five spice, and crushed red pepper. Add beef, mix well. Shape into five 1/2" thick patties.
- Preheat grill to medium. Place patties on grill and grill for 10-13 minutes turning once.
- Serve.
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Moist, sweet and delicious.
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Simple, healthy, and low in calories.
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Sweet, moist, and delicious.
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Sweet, tasty, and low-calorie snack.
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Nutritional Summary:
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There are 223 calories in 1 serving of Asian Burgers.
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Calorie Breakdown: 40% fat, 12% carbs, 48% prot. |
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Nutrition Facts
Amount Per Serving
Calories
223
% Daily Values*
Total Fat
9.77g
13%
Saturated Fat
3.635g
18%
Trans Fat
0g
Polyunsaturated Fat
0.011g
Monounsaturated Fat
0g
Cholesterol
84mg
28%
Sodium
450mg
20%
Total Carbohydrate
6.85g
2%
Dietary Fiber
0.3g
1%
Sugars
6.44g
Protein
26.73g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
3mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
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Calorie Breakdown:
Carbohydrate (12%)
Fat (40%)
Protein (48%)
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*Based on an RDI of 2000 calories
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