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Yields:
4 serving(s)
Preparation Time:
20 mins
Cooking Time:
25 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Kristy lite

Груши с Рикоттой

Домашний десерт.

Ingredients

Directions

  1. Разрезать груши напополам.
  2. Вынуть середину.
  3. Разложить рикотту в половинки.
  4. Полить медом и посыпать корицей.
  5. Поставить в духовку на 20-25 минут 200 градусов.
93 members have added this recipe to their cookbook.
 

Reviews 
можно и в свч запечь. Отличный рецепт!
user vote
29 Mar 15 by member: Лася

     
 

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Nutritional Summary:

There are 136 calories in 1 serving of Груши с Рикоттой.
Calorie Breakdown: 21% fat, 67% carbs, 12% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
136
 
% Daily Values*
Total Fat
3.44g
4%
Saturated Fat
0.012g
0%
Trans Fat
-
Polyunsaturated Fat
0.044g
Monounsaturated Fat
0.04g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
24.38g
9%
Dietary Fiber
4.7g
17%
Sugars
15.06g
Protein
4.24g
Vitamin D
-
Calcium
20mg
2%
Iron
0.47mg
3%
Potassium
173mg
4%
Vitamin A
2mcg
0%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (21%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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