Preparation Time: 5 mins
Cooking Time: 15 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Панкейки мини из овсяной муки.
Ingredients
Directions
- Все ингредиенты смешать.
- Жарить на сухой, хорошо нагретой сковороде.
105 members have added this recipe to their cookbook.
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Desserts
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Breakfast
Newest Recipes
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Delicious, simple, and low-fat snacks.
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Moist, delicious, and sweet.
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Tasty and healthy breakfast or snack options.
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It is delicious and tastes just like apple crumble.
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Nutritional Summary:
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There are 151 calories in 1 serving of Мини Панкейки.
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Calorie Breakdown: 28% fat, 54% carbs, 18% prot. |
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Nutrition Facts
Amount Per Serving
Calories
151
% Daily Values*
Total Fat
5.14g
7%
Saturated Fat
0.76g
4%
Trans Fat
-
Polyunsaturated Fat
0.334g
Monounsaturated Fat
0.934g
Cholesterol
104mg
35%
Sodium
156mg
7%
Total Carbohydrate
22.1g
8%
Dietary Fiber
0g
0%
Sugars
3.06g
Protein
7.46g
Vitamin D
0mcg
0%
Calcium
80mg
6%
Iron
0.59mg
3%
Potassium
35mg
1%
Vitamin A
34mcg
4%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (54%)
Fat (28%)
Protein (18%)
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*Based on an RDI of 2000 calories
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