Preparation Time: 30 mins
Cooking Time: 30 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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by member: Санече  Овсяное Печенье
Вкусные, сочные, к чаю.
Ingredients
Directions
- Смешать овсянку и кефир. Каша должна выйти густой.
- Дать постоять 20 минут.
- Добавить нарезанные яблоки (можно любые фрукты), корицу и мед.
- Мокрыми руками сформировать печенья, выложить на бумагу.
- Печь при 200' 20-30 минут.
- Дать печенью остыть.
- Приятного аппетита.
106 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 85 calories in 1 serving of Овсяное Печенье.
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Calorie Breakdown: 11% fat, 74% carbs, 15% prot. |
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Nutrition Facts
Amount Per Serving
Calories
85
% Daily Values*
Total Fat
1.11g
1%
Saturated Fat
0.399g
2%
Trans Fat
-
Polyunsaturated Fat
0.251g
Monounsaturated Fat
0.316g
Cholesterol
2mg
1%
Sodium
122mg
5%
Total Carbohydrate
16.42g
6%
Dietary Fiber
2g
7%
Sugars
8.83g
Protein
3.31g
Vitamin D
-
Calcium
78mg
6%
Iron
1.12mg
6%
Potassium
159mg
3%
Vitamin A
5mcg
1%
Vitamin C
2.6mg
3%
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Calorie Breakdown:
Carbohydrate (74%)
Fat (11%)
Protein (15%)
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*Based on an RDI of 2000 calories
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