Meal type:
Soups
Main Dishes
Rating:
FatSecret Members Average Rating
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Bacon and ham, with tomato, peppers, onions and great northern beans make for a terrific soup.
Ingredients
Directions
- In large kettle cook bacon until crisp. Remove and drain. reserve 2 tablespoons of bacon grease.
- Cook ham, onion and green peppers in bacon grease until tender.
- Add tomatoes, water, brown sugar, vinegar, and dash of salt.
- Bring to boil. Reduce heat, add bacon and simmer covered 10 minutes.
- Reserve 2 cups beans and mash others.
- Add all beans to soup and heat well.
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Nutritional Summary:
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There are 588 calories in 1 serving of Bacon & Bean Soup.
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Calorie Breakdown: 11% fat, 62% carbs, 27% prot. |
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Nutrition Facts
Amount Per Serving
Calories
588
% Daily Values*
Total Fat
7.11g
9%
Saturated Fat
2.291g
11%
Trans Fat
0g
Polyunsaturated Fat
1.302g
Monounsaturated Fat
2.576g
Cholesterol
32mg
11%
Sodium
1364mg
59%
Total Carbohydrate
93.38g
34%
Dietary Fiber
26.5g
95%
Sugars
16.54g
Protein
40.62g
Vitamin D
-
Calcium
281mg
22%
Iron
8.97mg
50%
Potassium
2288mg
49%
Vitamin A
12mcg
1%
Vitamin C
31.7mg
35%
Calorie Breakdown:
Carbohydrate (62%)
Fat (11%)
Protein (27%)
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*Based on an RDI of 2000 calories
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