Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Soups
Main Dishes
Rating:
FatSecret Members Average Rating
|
Delicious homemade veggie soup with tons of veggies and legumes.
Ingredients
Directions
- Chop all ingredients.
- Add cans of fire roasted tomatoes and crushed tomatoes to pot.
- Add vegetables and beans.
- Simmer well till vegetables are tender.
- Enjoy!
377 members have added this recipe to their cookbook.
|
 Reviews
|
|
sounds wonderful, think I'll try this.
12 Mar 13 by member: suereima
|
absolutely...anything with veggies and pulses
04 Oct 11 by member: jamjar61
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Soups
Main Dishes
Newest Recipes
|
Tasty and healthy breakfast or snack options.
|
|
Easy, quick, and healthy snacks or desserts.
|
|
Simple, healthy, and low in calories.
|
|
It is delicious and tastes just like apple crumble.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 92 calories in 1 serving of Italian Vegetable Soup.
|
|
Calorie Breakdown: 5% fat, 76% carbs, 19% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
92
% Daily Values*
Total Fat
0.58g
1%
Saturated Fat
0.103g
1%
Trans Fat
0g
Polyunsaturated Fat
0.296g
Monounsaturated Fat
0.073g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
19.48g
7%
Dietary Fiber
6.1g
22%
Sugars
6.05g
Protein
4.83g
Vitamin D
-
Calcium
65mg
5%
Iron
2.01mg
11%
Potassium
702mg
15%
Vitamin A
250mcg
28%
Vitamin C
34.7mg
39%
|
Calorie Breakdown:
Carbohydrate (76%)
Fat (5%)
Protein (19%)
|
|
*Based on an RDI of 2000 calories
|