Banana-Chocolate Breakfast Muffins
Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: clarfu
Banana-Chocolate Breakfast Muffins
Vegan, gluten free and low in sugar.
Ingredients
Directions
- Place flax seed in a small cup with 2 tbsp of water, let sit while you get everything else out. This'll be the egg replacement.
- Preheat oven to 350 °F (175 °C).
- Grind oats in a food processor/blender to make a flour, should measure out to 1 cup of flour.
- Whisk wet ingredients together.
- Combine all dry ingredients and whisk into wet. Fold in chocolate chips.
- Grease a muffin pan and dole the batter out. Bake for 20-25 minutes, or until a toothpick comes out mostly clean.
- Serve with nothing or any desired condiments, I used peanut butter.
165 members have added this recipe to their cookbook.
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Reviews
Flippin Amazing! Made these tonight and they are so delish!
12 Apr 15 by member: Hurby
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Yummy! Love these muffins!!
12 Aug 14 by member: JudithMU
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Nutritional Summary:
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There are 80 calories in 1 serving of Banana-Chocolate Breakfast Muffins.
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Calorie Breakdown: 23% fat, 69% carbs, 8% prot. |
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Nutrition Facts
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
2.25g
3%
Saturated Fat
0.902g
5%
Trans Fat
0g
Polyunsaturated Fat
0.51g
Monounsaturated Fat
0.664g
Cholesterol
0mg
0%
Sodium
100mg
4%
Total Carbohydrate
15.19g
6%
Dietary Fiber
2.5g
9%
Sugars
6.3g
Protein
1.86g
Vitamin D
-
Calcium
5mg
0%
Iron
0.42mg
2%
Potassium
141mg
3%
Vitamin A
1mcg
0%
Vitamin C
2.2mg
2%
Calorie Breakdown:
Carbohydrate (69%)
Fat (23%)
Protein (8%)
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*Based on an RDI of 2000 calories
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