Food database and calorie counter  
Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
2.95g
4%
Saturated Fat
1.735g
9%
Trans Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.983g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
11.67g
4%
Dietary Fiber
7.1g
25%
Sugars
0.38g
Protein
4.21g
Vitamin D
-
Calcium
28mg
2%
Iron
2.98mg
17%
Potassium
328mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (29%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
2.95g
Carbs
11.67g
Prot
4.21g
There are 49 calories in a 1/4 cup of Cocoa Powder (Unsweetened).
Calorie Breakdown: 29% fat, 52% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 12
1 cup 197
100 g 229

Related types of Cocoa:

Hot Chocolate Cocoa (Made with Whole Milk)
Cocoa and Sugar Mixture (with Lowfat Milk)
Cocoa and Sugar Mixture (with Reduced Fat Milk)
Hot Cocoa Milk
Cocoa and Sugar Mixture (with Skim Milk)
  View More Cocoa Nutritional Info

See also:

Cocoa Powder
Chocolate Angel Food Cake
Chocolate Gravy
Hard Coating Chocolate Topping
Tiramisu
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

No Name Cacao
Magic Spoon Cocoa Cereal
President's Choice Organics Cocoa Nibs
Hershey's Oh Henry! Bites
Good to Go Cocoa Coconut
Our Finest 72% Cocoa Swiss Dark Chocolate


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.