| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1/2 cup dry (40 g) |
Amount Per Serving
Calories
150
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
27.00g
10%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.50mg
8%
Potassium
150mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
Additional Description/Notes:
100% NATURAL WHOLE GRAIN QUAKER QUALITY ROLLED OATS.
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Last updated: 06 Mar 24 11:49 AM
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Calorie Breakdown:
Carbohydrate (70%)
Fat (17%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
150
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Fat
3g
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Carbs
27g
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Prot
5g
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| There are 150 calories in 1/2 cup dry (40 g) of Quaker Old Fashioned Oats. |
| Calorie Breakdown: 17% fat, 70% carbs, 13% prot. |
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