Preparation Time: 30 mins
Cooking Time: 20 mins
Meal type:
Desserts
Breakfast
Rating:
FatSecret Members Average Rating
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Овсяные хлопья в необычном исполнении с добавлением вишни.
Ingredients
Directions
- Смешать вишню без косточки с сахаром, пусть пустит сок, добавить овсяные хлопья, перемешать, добавить растопленное сливочное масло, перемешать. Можно добавить немного корицы и ванили.
- Формочки (не очень высокие) застелить пергаментом, выложить смесь и немного утрамбовать.
- Выпекать в разогретой духовке при температуре 190 гр - 20 минут.
29 members have added this recipe to their cookbook.
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High protein and high fiber recipe.
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Easy and healthy recipe with simple ingredients.
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It is delicious and tastes just like apple crumble.
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Chewy and delicious double chocolate chip.
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Nutritional Summary:
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There are 120 calories in 1 serving of Овсяный Десерт.
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Calorie Breakdown: 32% fat, 61% carbs, 7% prot. |
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Nutrition Facts
Amount Per Serving
Calories
120
% Daily Values*
Total Fat
4.18g
5%
Saturated Fat
2.188g
11%
Trans Fat
-
Polyunsaturated Fat
0.122g
Monounsaturated Fat
0.841g
Cholesterol
9mg
3%
Sodium
0mg
0%
Total Carbohydrate
18.06g
7%
Dietary Fiber
1.3g
5%
Sugars
6.66g
Protein
1.97g
Vitamin D
-
Calcium
1mg
0%
Iron
0mg
0%
Potassium
1mg
0%
Vitamin A
27mcg
3%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (61%)
Fat (32%)
Protein (7%)
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*Based on an RDI of 2000 calories
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