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FatSecret Members Average Rating
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Scrambled eggs with onion, bacon, mushrooms and cheddar.
Ingredients
Directions
- Slice bacon into small pieces and sauté in small frying pan sprayed with cooking spray, like Pam.
- When bacon is starting to get crispy, add onions and mushrooms.
- As ingredients are starting to cook, add white cooking wine.
- Season with garlic salt.
- Beat eggs with mixer or fork then add to sauteed bacon, onions and mushrooms.
- Add cheese, slicing into small pieces scattered over the eggs.
- Turn eggs is spatula to cook thoroughly. Serve promptly.
89 members have added this recipe to their cookbook.
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Reviews
Ug, who wants to think before they wake up. Simple enough to make.
11 Jul 13 by member: ohsarge
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Nutritional Summary:
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There are 188 calories in 1 serving of Scrambled Eggs.
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Calorie Breakdown: 68% fat, 6% carbs, 26% prot. |
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Nutrition Facts
Amount Per Serving
Calories
188
% Daily Values*
Total Fat
14.09g
18%
Saturated Fat
5.249g
26%
Trans Fat
0g
Polyunsaturated Fat
1.567g
Monounsaturated Fat
5.452g
Cholesterol
294mg
98%
Sodium
248mg
11%
Total Carbohydrate
2.73g
1%
Dietary Fiber
0.4g
1%
Sugars
1.67g
Protein
12.11g
Vitamin D
1mcg
5%
Calcium
90mg
7%
Iron
1.46mg
8%
Potassium
198mg
4%
Vitamin A
112mcg
13%
Vitamin C
1.1mg
1%
Calorie Breakdown:
Carbohydrate (6%)
Fat (68%)
Protein (26%)
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*Based on an RDI of 2000 calories
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