Сырники с Творогом, и Овсяной Мукой
Preparation Time: 30 mins
Cooking Time: 30 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: Nurilya28
Сырники с Творогом, и Овсяной Мукой
Рецепт прост, а на вкус они настоящее гастрономическое удовольствие.
Ingredients
Directions
- Творог, муку, банан и яйцо смешать.
- Поставить духовку на 180 градусов.
- Печь минут 30.
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Nutritional Summary:
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There are 46 calories in 1 serving of Сырники с Творогом, и Овсяной Мукой.
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Calorie Breakdown: 6% fat, 45% carbs, 49% prot. |
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Nutrition Facts
Amount Per Serving
Calories
46
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
5.26g
2%
Dietary Fiber
0.2g
1%
Sugars
1.15g
Protein
5.79g
Vitamin D
0mcg
0%
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
Calorie Breakdown:
Carbohydrate (45%)
Fat (6%)
Protein (49%)
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*Based on an RDI of 2000 calories
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