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Yields:
5 serving(s)
Preparation Time:
30 mins
Cooking Time:
30 mins
Meal type:
Desserts
Snacks
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Nurilya28

Сырники с Творогом, и Овсяной Мукой

Рецепт прост, а на вкус они настоящее гастрономическое удовольствие.

Ingredients

Directions

  1. Творог, муку, банан и яйцо смешать.
  2. Поставить духовку на 180 градусов.
  3. Печь минут 30.
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Nutritional Summary:

There are 46 calories in 1 serving of Сырники с Творогом, и Овсяной Мукой.
Calorie Breakdown: 6% fat, 45% carbs, 49% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
46
 
% Daily Values*
Total Fat
0.33g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
5.26g
2%
Dietary Fiber
0.2g
1%
Sugars
1.15g
Protein
5.79g
Vitamin D
0mcg
0%
Calcium
1mg
0%
Iron
0.03mg
0%
Potassium
43mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(46 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (6%)
 
Protein (49%)
*Based on an RDI of 2000 calories

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