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Yields:
10 serving(s)
Preparation Time:
10 mins
Cooking Time:
20 mins
Meal type:
Desserts
Snacks
Breads & Baked Products
Breakfast
Rating:

Not yet rated.

FatSecret Members Average Rating
by member: lask-ludmila

Кето-печенье с Миндалём

Вкусный, жевательный и низкоуглеводный перекус.

Ingredients

Directions

  1. Смешайте все ингредиенты, кроме миндаля, и при желании добавьте немного соли.
  2. Сформируйте 10 печенек, выложите на противень, застеленный пергаментной бумагой, и вдавите в каждое по миндалю.
  3. Выпекать 20 минут при 180°С.
 


     
 

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Nutritional Summary:

There are 172 calories in 1 serving of Кето-печенье с Миндалём.
Calorie Breakdown: 82% fat, 5% carbs, 13% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
15.41g
20%
Saturated Fat
1.556g
8%
Trans Fat
-
Polyunsaturated Fat
0.183g
Monounsaturated Fat
0.511g
Cholesterol
56mg
19%
Sodium
65mg
3%
Total Carbohydrate
2.25g
1%
Dietary Fiber
1.4g
5%
Sugars
0.11g
Protein
5.56g
Vitamin D
0mcg
1%
Calcium
34mg
3%
Iron
0.28mg
2%
Potassium
16mg
0%
Vitamin A
18mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (82%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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