Preparation Time: 10 mins
Cooking Time: 20 mins
Meal type:
Breads & Baked Products
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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High protein, low carb coconut cookies.
Ingredients
Directions
- Mix all dry ingredients then stir in wet ingredients.
- Make a thick paste and drop by spoonful's onto greased cookie sheet. Flatten to rounds with greased cup.
- Bake at 350 °F (175 °C) for 15-20 minutes.
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Nutritional Summary:
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There are 88 calories in 1 serving of Coconut Cookies.
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Calorie Breakdown: 42% fat, 26% carbs, 32% prot. |
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Nutrition Facts
Amount Per Serving
Calories
88
% Daily Values*
Total Fat
4.19g
5%
Saturated Fat
1.667g
8%
Trans Fat
0g
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0g
Cholesterol
11mg
4%
Sodium
136mg
6%
Total Carbohydrate
5.86g
2%
Dietary Fiber
2.7g
9%
Sugars
1.66g
Protein
7.12g
Vitamin D
-
Calcium
23mg
2%
Iron
0.06mg
0%
Potassium
28mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
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Calorie Breakdown:
Carbohydrate (26%)
Fat (42%)
Protein (32%)
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*Based on an RDI of 2000 calories
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