Preparation Time: 10 mins
Cooking Time: 15 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Irresistible y muy jugoso.
Ingredients
Directions
- Mezclar en un bol el huevo con el yogur, salvado avena y trigo, leche en polvo, levadura y aroma de vainilla.
- En otro bol poner a punto de nieve los 250gr de claras con pizca de sal. Mezclar con cuidado los dos contenidos para que no se bajen las claras. Si se bajan quedará jugoso pero no tan esponjoso (aireado).
- Horno 15 minutos a 160 grados en hornos con ventilador. Pinchamos para comprobar que está hecho.
50 members have added this recipe to their cookbook.
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Reviews
FABULOSO, rico, rico y alto en proteínas. Fácil de hacer. Gracias.
13 Jun 14 by member: CoreVPro
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Moist, sweet, and low-calorie snacks.
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Nutritional Summary:
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There are 159 calories in 1 serving of Bizcocho Vainilla.
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Calorie Breakdown: 17% fat, 50% carbs, 34% prot. |
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Nutrition Facts
Amount Per Serving
Calories
159
% Daily Values*
Total Fat
3.07g
4%
Saturated Fat
1.087g
5%
Trans Fat
-
Polyunsaturated Fat
0.591g
Monounsaturated Fat
0.643g
Cholesterol
42mg
14%
Sodium
170mg
7%
Total Carbohydrate
20.5g
7%
Dietary Fiber
3.2g
11%
Sugars
4.13g
Protein
13.97g
Vitamin D
0mcg
0%
Calcium
15mg
1%
Iron
0.77mg
4%
Potassium
152mg
3%
Vitamin A
14mcg
2%
Vitamin C
0mg
0%
Calorie Breakdown:
Carbohydrate (49%)
Fat (17%)
Protein (34%)
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*Based on an RDI of 2000 calories
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