Preparation Time: 20 mins
Cooking Time: 1 hr
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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by member: cbella
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Ingredients
Directions
- Pre-heat oven to 400° F (200° C). In a large bowl, mix the ground beef, egg beaters and spices together.
- Cut a large square of waxed paper and roll out the ground beef mixture into a flat square.
- Sprinkle with half of the cheese and half of the green chili peppers.
- Roll the waxed paper, with the meatloaf in the middle, until it shapes into a loaf.
- Carefully unfold the waxed paper from the meatloaf and remove.
- Fold the ends of the meatloaf to the cheese and chiles will not spill out during cooking.
- Place in a loaf pan. Top with other half of cheese, green chiles and sour cream.
- Bake in oven at 400° F for 45 to 60 minutes.
931 members have added this recipe to their cookbook.
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Reviews
I used a sprinkling of the low sodium taco seasoning instead of all the individual seasonings. It turned out great. I liked it better without the sour cream.
05 Dec 10 by member: MaryO102607
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Sounds really good. Will have to try it.
10 Oct 10 by member: CShell123
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Nutritional Summary:
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There are 345 calories in 1 serving of Mexican Meatloaf.
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Calorie Breakdown: 56% fat, 3% carbs, 41% prot. |
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Nutrition Facts
Amount Per Serving
Calories
345
% Daily Values*
Total Fat
21.13g
27%
Saturated Fat
8.882g
44%
Trans Fat
0g
Polyunsaturated Fat
0.595g
Monounsaturated Fat
7.516g
Cholesterol
113mg
38%
Sodium
1145mg
50%
Total Carbohydrate
2.66g
1%
Dietary Fiber
0.4g
1%
Sugars
0.51g
Protein
34.91g
Vitamin D
-
Calcium
35mg
3%
Iron
3.27mg
18%
Potassium
427mg
9%
Vitamin A
2mcg
0%
Vitamin C
13.4mg
15%
Calorie Breakdown:
Carbohydrate (3%)
Fat (56%)
Protein (41%)
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*Based on an RDI of 2000 calories
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