MaryO102607
Joined December 2010
Posts
2
Following
0
Followers
0
Weight History

Start Weight
127.5 kg
Lost so far: 2.3 kg

Current Weight
125.2 kg
Performance: Losing 0.6 kg a Week

Goal weight
90.7 kg
Still to go: 34.5 kg

MaryO102607's Weight History

MaryO102607's Cook Book

Calories: 345kcal | Fat: 21.13g | Carbs: 2.66g | Prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
Calories: 207kcal | Fat: 7.15g | Carbs: 5.82g | Prot: 27.11g
Swedish Steak
Crockpot steak you can serve over noodles, rice or potatoes.
Calories: 120kcal | Fat: 1.28g | Carbs: 11.56g | Prot: 13.43g
Chicken Tortilla Soup
A Southwestern delight with a bit of crunch.
Calories: 199kcal | Fat: 4.51g | Carbs: 12.08g | Prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
Calories: 267kcal | Fat: 18.68g | Carbs: 3.75g | Prot: 21.00g
Crustless Steak Mushroom and Cheese Quiche
A low carb quiche for a main meal or snack.
View Complete Cook Book

MaryO102607's Recent Food & Exercise


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