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Yields:
4 serving(s)
Preparation Time:
15 mins
Cooking Time:
45 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: CalebEH

Penne with Turkey

Tasty pasta dish for lunch or dinner.

Ingredients

Directions

  1. Cook penne according to package instructions. Reserve pasta water.
  2. Toss mushrooms in a skillet until brown. Set aside.
  3. In the same skillet, brown ground turkey and season with spices.
  4. Add mushrooms and pasta sauce.
  5. Once it boils, add 1/2 cup pasta water.
  6. Cook for 5-10 minutes.
  7. Divide into 4 servings.
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Nutritional Summary:

There are 452 calories in 1 serving of Penne with Turkey.
Calorie Breakdown: 28% fat, 43% carbs, 29% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
452
 
% Daily Values*
Total Fat
13.99g
18%
Saturated Fat
3.512g
18%
Trans Fat
0g
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.006g
Cholesterol
75mg
25%
Sodium
759mg
33%
Total Carbohydrate
48.99g
18%
Dietary Fiber
8g
29%
Sugars
11.83g
Protein
33.67g
Vitamin D
-
Calcium
16mg
1%
Iron
1.9mg
11%
Potassium
962mg
20%
Vitamin A
14mcg
2%
Vitamin C
0.5mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
23%
of RDI*
(452 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (28%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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