Preparation Time: 20 mins
Cooking Time: 15 mins
Meal type:
Breads & Baked Products
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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An oatmeal macaroon recipe with ingredients that resemble a KIND bar.
Ingredients
Directions
- Mix the oatmeal, honey, oil and dried cranberries, cover and let sit for at least 6 hours, up to a couple of days.
- Add in the eggs, salt, and 2 teaspoons of flavoring (1 vanilla, 1 almond or lemon or coconut) and blend.
- Drop into greased muffin tins (about 2/3 full) and bake for 15 minutes in a 325-350 °F (160-175 °C) oven.
- Note: try adding almonds, chocolate chips or coconut.
19 members have added this recipe to their cookbook.
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Reviews
Estupenda receta, me encanta la avena enhorabuena
12 Mar 16 by member: FranRJ
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Nutritional Summary:
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There are 244 calories in 1 serving of Oatmeal Almond Muffin.
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Calorie Breakdown: 37% fat, 59% carbs, 4% prot. |
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Nutrition Facts
Amount Per Serving
Calories
244
% Daily Values*
Total Fat
10.33g
13%
Saturated Fat
0.77g
4%
Trans Fat
0g
Polyunsaturated Fat
3.022g
Monounsaturated Fat
5.683g
Cholesterol
16mg
5%
Sodium
30mg
1%
Total Carbohydrate
37.78g
14%
Dietary Fiber
1.9g
7%
Sugars
27.87g
Protein
2.58g
Vitamin D
-
Calcium
2mg
0%
Iron
0.12mg
1%
Potassium
15mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
Calorie Breakdown:
Carbohydrate (59%)
Fat (37%)
Protein (4%)
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*Based on an RDI of 2000 calories
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