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Yields:
4 serving(s)
Preparation Time:
10 mins
Cooking Time:
20 mins
Meal type:
Main Dishes
Lunch
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: Fairietm

Red Curry Tofu

Tofu and veggies in coconut red curry sauce.

Ingredients

Directions

  1. Warm coconut milk, curry paste and sugar. Simmer 5 minutes
  2. Rinse vegetables and drain well.
  3. Add vegetables to sauce and simmer until warmed through.
  4. Drain and cube the tofu.
  5. Add tofu to the pan, cover and heat through stirring gently to coat with sauce.
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Nutritional Summary:

There are 229 calories in 1 serving of Red Curry Tofu.
Calorie Breakdown: 43% fat, 37% carbs, 21% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
229
 
% Daily Values*
Total Fat
10.12g
13%
Saturated Fat
5.5g
28%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
506mg
22%
Total Carbohydrate
19.75g
7%
Dietary Fiber
4g
14%
Sugars
8g
Protein
11g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
11%
of RDI*
(229 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (43%)
 
Protein (21%)
*Based on an RDI of 2000 calories

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