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Yields:
4 serving(s)
Preparation Time:
10 mins
Meal type:
Sauces and Condiments
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: isyhigueras

Salsa Proteica

Condimento bajo en grasa.

Ingredients

Directions

  1. Batir todos los ingredientes en una licuadora.
  2. Sazone al gusto.
  3. Servir.
8 members have added this recipe to their cookbook.
 

Reviews 
muy buena idea , gracias
user vote
14 Feb 23 by member: kikefitbeni

     
 

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Nutritional Summary:

There are 39 calories in 1 serving of Salsa Proteica.
Calorie Breakdown: 38% fat, 19% carbs, 43% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
39
 
% Daily Values*
Total Fat
1.64g
2%
Saturated Fat
0.617g
3%
Trans Fat
-
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.509g
Cholesterol
53mg
18%
Sodium
811mg
35%
Total Carbohydrate
1.89g
1%
Dietary Fiber
0.1g
0%
Sugars
1.43g
Protein
4.26g
Vitamin D
-
Calcium
8mg
1%
Iron
0.19mg
1%
Potassium
24mg
1%
Vitamin A
21mcg
2%
Vitamin C
2.8mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (19%)
 
Fat (38%)
 
Protein (43%)
*Based on an RDI of 2000 calories

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