Meal type:
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Collation savoureuse qui ne nécessite aucune cuisson.
Ingredients
Directions
- Faire tremper les dattes dans l'eau pendant quelques minutes.
- Égoutter et broyer au robot culinaire.
- Ajouter les autres ingrédients et bien mélanger.
- Rouler en boules de 20g. Réfrigérer avant de servir.
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Snacks
Breakfast
Newest Recipes
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Easy and healthy recipe with simple ingredients.
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Moist, sweet, and low-calorie snacks.
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Simple, healthy, and low in calories.
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Soft and tasty, perfect for breakfast with coffee.
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Nutritional Summary:
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There are 91 calories in 1 serving of Boules D'énergie.
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Calorie Breakdown: 45% fat, 38% carbs, 17% prot. |
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Nutrition Facts
Amount Per Serving
Calories
91
% Daily Values*
Total Fat
4.56g
6%
Saturated Fat
0.582g
3%
Trans Fat
-
Polyunsaturated Fat
0.145g
Monounsaturated Fat
0.189g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
8.81g
3%
Dietary Fiber
1.3g
5%
Sugars
3.56g
Protein
3.88g
Vitamin D
0mcg
0%
Calcium
12mg
1%
Iron
0.88mg
5%
Potassium
55mg
1%
Vitamin A
23mcg
3%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (38%)
Fat (45%)
Protein (17%)
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*Based on an RDI of 2000 calories
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