Preparation Time: 10 mins
Cooking Time: 5 mins
Meal type:
Desserts
Snacks
Breakfast
Breads & Baked Products
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FatSecret Members Average Rating
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by member: МТW  Торт из Банановой Кружки
Вкусный, легкий и пушистый.
Ingredients
Directions
- Банан размять вилкой.
- Смешать все ингредиенты.
- Вылейте смесь в форму для запекания и поставьте в микроволновку на 4-5 минут.
- Дайте остыть и нарежьте. Наслаждаться.
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Sweet, moist, and delicious.
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Slightly sweet and delicious dessert or as a snack.
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Moist, sweet, and low-calorie snacks.
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It is delicious and tastes just like apple crumble.
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Nutritional Summary:
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There are 80 calories in 1 serving of Торт из Банановой Кружки.
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Calorie Breakdown: 18% fat, 45% carbs, 37% prot. |
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Nutrition Facts
Amount Per Serving
Calories
80
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.408g
2%
Trans Fat
-
Polyunsaturated Fat
0.236g
Monounsaturated Fat
0.452g
Cholesterol
46mg
16%
Sodium
74mg
3%
Total Carbohydrate
8.88g
3%
Dietary Fiber
1.7g
6%
Sugars
3.38g
Protein
7.37g
Vitamin D
-
Calcium
16mg
1%
Iron
0.99mg
6%
Potassium
20mg
0%
Vitamin A
16mcg
2%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (45%)
Fat (18%)
Protein (37%)
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*Based on an RDI of 2000 calories
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