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Yields:
8 serving(s)
Preparation Time:
10 mins
Cooking Time:
15 mins
Meal type:
Soups
Sauces and Condiments
Rating:
Average FatSecret member ranking FatSecret Members Average Rating

Italian Tomato Soup

A spaghetti sauce without the noodles.

Ingredients

Directions

  1. Brown the ground turkey and strain.
  2. Add mixed vegetables and tomatoes and cook until boiling.
  3. Season to taste with some garlic, oregano and basil.
83 members have added this recipe to their cookbook.
 

Reviews 
I have only read the recipe, but is the only liquid 7 cups of tomatoes? Or are we missing some water or broth?
user vote
01 Oct 20 by member: rhjelly4

     
 

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Nutritional Summary:

There are 159 calories in 1 serving of Italian Tomato Soup.
Calorie Breakdown: 33% fat, 31% carbs, 36% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
159
 
% Daily Values*
Total Fat
5.59g
7%
Saturated Fat
1.442g
7%
Trans Fat
0g
Polyunsaturated Fat
1.374g
Monounsaturated Fat
2.08g
Cholesterol
43mg
14%
Sodium
74mg
3%
Total Carbohydrate
11.75g
4%
Dietary Fiber
3.8g
13%
Sugars
6g
Protein
13.64g
Vitamin D
-
Calcium
11mg
1%
Iron
0.82mg
5%
Potassium
535mg
11%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
8%
of RDI*
(159 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (33%)
 
Protein (36%)
*Based on an RDI of 2000 calories

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