Preparation Time: 20 mins
Cooking Time: 40 mins
Meal type:
Main Dishes
Lunch
Rating:
FatSecret Members Average Rating
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Сытное блюдо с низким содержанием сахара с использованием мультиварки.
Ingredients
Directions
- Овощи измельчить и обжарить на подсолнечном масле 5 минут.
- Добавить курицу и варить еще 5 минут.
- Добавить все в мультиварку. Поставить тушиться на режим плова и варить 30 мин.
4 members have added this recipe to their cookbook.
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Main Dishes
Lunch
Newest Recipes
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Slightly sweet and delicious dessert or as a snack.
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It is delicious and tastes just like apple crumble.
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Sweet, moist, and delicious snack.
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Sweet, moist, and delicious.
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Nutritional Summary:
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There are 274 calories in 1 serving of Булгур с Курицей.
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Calorie Breakdown: 11% fat, 55% carbs, 34% prot. |
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Nutrition Facts
Amount Per Serving
Calories
274
% Daily Values*
Total Fat
3.39g
4%
Saturated Fat
0.221g
1%
Trans Fat
0.013g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.199g
Cholesterol
38mg
13%
Sodium
392mg
17%
Total Carbohydrate
36.52g
13%
Dietary Fiber
2.6g
9%
Sugars
0.88g
Protein
22.29g
Vitamin D
-
Calcium
355mg
27%
Iron
0.52mg
3%
Potassium
212mg
5%
Vitamin A
86mcg
10%
Vitamin C
2mg
2%
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Calorie Breakdown:
Carbohydrate (55%)
Fat (11%)
Protein (34%)
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*Based on an RDI of 2000 calories
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