Preparation Time: 30 mins
Cooking Time: 1 hr
Rating:
FatSecret Members Average Rating
|
Chicken chili jam packed with vegetables and flavor.
Ingredients
Directions
- Brown chicken breast in pot that will be used to cook the chili. Once cooked, chop into small pieces.
- Add all remaining ingredients and bring to a boil.
- After boiling, reduce to a simmer for about an hour and enjoy!
128 members have added this recipe to their cookbook.
|
 Reviews
43 net carbs? This is not a low carb recipe by any standard.
20 Feb 11 by member: LissaKay
|
Is it just me or is the sodium content ridiculously high??? This recipe has more sodium than a 4lb box of Iodized salt (590mg)!
31 Jul 10 by member: epride
|
Each serving is over like 2 1/2 cups, no? Seems like it would make more servings.
Btw Rune, I think it's a little silly to rate a recipe 1 star just because you can't eat it.
27 May 10 by member: suremeansyes
|
No beans allowed on the Ancient European diet
26 May 10 by member: Runesinger
|
This is a very good recipe. I added a can of ff chicken broth. I do wonder if the caloric values on this recipe are right. I'm thinking more like 200 for a 1 cup serving, but I did use pre cooked chicken and no corn.
23 Apr 10 by member: nena61
|
I cooked this and it was a big hit with my family. Very easy to make and delicious....
22 Mar 10 by member: Roe 9
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Main Dishes
Newest Recipes
|
Easy and healthy recipe with simple ingredients.
|
|
Chewy and delicious double chocolate chip.
|
|
A sweet taste with a hit of lemon.
|
|
Sweet, tasty, and low-calorie snack.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 571 calories in 1 serving of White Chili.
|
|
Calorie Breakdown: 22% fat, 39% carbs, 39% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
571
% Daily Values*
Total Fat
14.92g
19%
Saturated Fat
3.464g
17%
Trans Fat
0g
Polyunsaturated Fat
3.015g
Monounsaturated Fat
5.166g
Cholesterol
122mg
41%
Sodium
2784mg
121%
Total Carbohydrate
59.62g
22%
Dietary Fiber
16.1g
58%
Sugars
8.82g
Protein
58.99g
Vitamin D
-
Calcium
88mg
7%
Iron
4.62mg
26%
Potassium
810mg
17%
Vitamin A
112mcg
12%
Vitamin C
41.4mg
46%
|
Calorie Breakdown:
Carbohydrate (39%)
Fat (22%)
Protein (39%)
|
|
*Based on an RDI of 2000 calories
|