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Yields:
8 serving(s)
Meal type:
Desserts
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: dwb5817

Mock Cheesecake

Great substitute for real cheesecake for South Beach dieters.

Ingredients

Directions

  1. Allow cream cheese to soften.
  2. Mix on medium speed until light and fluffy.
  3. Add vanilla flavoring and Splenda to cream cheese and mix at medium speed until well blended.
  4. Pour into pie plate and freeze. You can make this into mini cheesecakes by using small ziplock containers and freezing them.
  5. You can either eat this frozen or allow to thaw.
  6. Delicious!
290 members have added this recipe to their cookbook.
 

Reviews 
This is incredibly yummy. Fits in my diabetic low carb diet. I plan to freeze it and cut it into squares. I also may mix in fruit, freeze and make frozen fruit bars.
user vote
31 Jul 11 by member: bettylboop
I really enjoy this simple treat.
user vote
29 Jun 11 by member: InsideOut
If you eat just 1/2 of this, but top with fresh fruit, pecans, walnuts--whatever--it would make a beautiful, sweet, elegant dessert. Yum. Why even freeze it? Put it in individual dessert dishes and refridgerate.
user vote
02 Apr 11 by member: bonrat
Great recipe to satisfy a sweet tooth.Lots of possibilities.
user vote
02 Jul 10 by member: for me
I tweeked it a bit and added 1-2 tablespoons of cocoa powder and a total of 3 packs of splenda. I also crushed almonds and put them on the bottom of 4 ramkin cups and then added the mixture ontop to freeze. Even though you suggest eating them frozen, I found it difficult so I nuked it for 10 seconds. If you do this be sure it is a glass or ceramic container because the pc's in the plastic break down in the microwave; we want to be thin and healthy too!
user vote
10 Feb 09 by member: mju
I used the fat free cream cheese and the fiber splenda very tasty
user vote
15 Jan 09 by member: mrsjohnson0317

     
 

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Nutritional Summary:

There are 130 calories in 1 serving of Mock Cheesecake.
Calorie Breakdown: 60% fat, 28% carbs, 12% prot.

Nutrition Facts
Serving Size per serve
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
8.7g
11%
Saturated Fat
6.34g
32%
Trans Fat
-
Polyunsaturated Fat
0.256g
Monounsaturated Fat
1.646g
Cholesterol
16mg
6%
Sodium
104mg
5%
Total Carbohydrate
9.05g
3%
Dietary Fiber
0g
0%
Sugars
7.08g
Protein
3.86g
Vitamin D
-
Calcium
52mg
4%
Iron
0.5mg
3%
Potassium
76mg
2%
Vitamin A
54mcg
6%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
6%
of RDI*
(130 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (60%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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