Rating:
FatSecret Members Average Rating
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A complete meal that's very tasty and filling. This could become a new "comfort food."
Ingredients
Directions
- Preheat oven to 350 °F (175 °C).
- Brown ground turkey in skillet and drain off fat.
- Add the tomato sauce, tomato paste, garlic powder, salt, black pepper and onions to skillet, and combine with the ground turkey. Simmer for 15 minutes on medium-low heat.
- Peel and cut zucchini into small squares. Place the zucchini in the bottom of a 9x13" pan. Cover the zucchini with the meat mixture.
- In a mixing bowl mix the cream cheese and sour cream. Spread on top of the meat mixture.
- Cover with the shredded cheddar cheese. Bake at 350 °F for 30 minutes.
- Optional - place under broiler for 2 minutes to brown the cheese. Watch closely so as not to burn.
- From the Low Carb Creations cook book Vol 2.
227 members have added this recipe to their cookbook.
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 Reviews
Well named! This casserole is indeed delightful!
09 Jun 14 by member: LALOVELL
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my family loved it... I made it with 3 lbs of turkey because I have to feed my husband, my 17 year old son and my brother who currently resides with us. It's not easy filling up "men". It was amazing - just enough left over for my lunch tomorrow... :-)
22 Oct 09 by member: eh_dah
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Super delicious and a hit! YUM
04 Jun 08 by member: bullytrouble
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this is higher in fat, calories, and carbohydrates. however, it is an ok alternative
21 Mar 08 by member: Midge
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Was a waste of time and money. Did not appeal to me at all. Maybe I am just not big on the ground turkey. Might try another time with Beef.
02 Aug 07 by member: putnaml
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Very yummy! I even felt like I was being naughty! ;0) My family loved it too!
26 Apr 07 by member: robli
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The wife loved this meal and she doesnt like zucchini
13 Mar 07 by member: Berkley
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Sounds so yumm but not for FS detox.
05 Mar 07 by member: margie
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This dinner is totally tasty & crave-able!!
04 Mar 07 by member: LittleMamaMickey
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Sweet, tasty, and low-calorie snack.
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Nutritional Summary:
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There are 347 calories in 1 serving of Ground Turkey Delight.
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Calorie Breakdown: 42% fat, 24% carbs, 34% prot. |
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Nutrition Facts
Amount Per Serving
Calories
347
% Daily Values*
Total Fat
16.22g
21%
Saturated Fat
6.703g
34%
Trans Fat
0.311g
Polyunsaturated Fat
2.626g
Monounsaturated Fat
5.439g
Cholesterol
115mg
38%
Sodium
1236mg
54%
Total Carbohydrate
21.3g
8%
Dietary Fiber
2.9g
10%
Sugars
9.07g
Protein
29.91g
Vitamin D
-
Calcium
246mg
19%
Iron
3.21mg
18%
Potassium
1014mg
22%
Vitamin A
153mcg
17%
Vitamin C
20.4mg
23%
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Calorie Breakdown:
Carbohydrate (24%)
Fat (42%)
Protein (34%)
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*Based on an RDI of 2000 calories
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