Meal type:
Side Dishes
Salads and Salad Dressings
Rating:
FatSecret Members Average Rating
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by member: Mary O  Cilantro Coleslaw
A different kind of coleslaw.
Ingredients
Directions
- Mix all ingredients together well.
- Serve with grilled fish and squeeze lime wedge over all.
58 members have added this recipe to their cookbook.
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 Reviews
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I made this slaw for putting on fish tacos. It was delicious. I left out the salt and pepper and substituded Louisiana hot sauce for a little more fire. I like that it does not have mayo in it.
07 Sep 10 by member: watershoe
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This would be very good for the Isagenix diet if there isn't any sugar in the coleslaw you pick to use for your base. But that's an awful lot of olive oil. Do you really need that much? I would also leave the salt out completely because that will make you retain water.
How many servings does this make?
I see you have one pound of coleslaw listed do you mean one pound of shredded cabbage?
I am intrigued by the flavors mixed together as I'm a Mexican food nut.
10 Jun 08 by member: MICHELLE ROTHWELL
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I like this as a change to traditional coleslaw
12 Feb 08 by member: Mary O
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Nutritional Summary:
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There are 94 calories in 1 serving of Cilantro Coleslaw.
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Calorie Breakdown: 56% fat, 40% carbs, 4% prot. |
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Nutrition Facts
Amount Per Serving
Calories
94
% Daily Values*
Total Fat
6.31g
8%
Saturated Fat
0.889g
4%
Trans Fat
0g
Polyunsaturated Fat
1.48g
Monounsaturated Fat
3.69g
Cholesterol
6mg
2%
Sodium
212mg
9%
Total Carbohydrate
10.1g
4%
Dietary Fiber
1.2g
4%
Sugars
0.11g
Protein
1.05g
Vitamin D
-
Calcium
37mg
3%
Iron
0.53mg
3%
Potassium
153mg
3%
Vitamin A
42mcg
5%
Vitamin C
26.6mg
30%
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Calorie Breakdown:
Carbohydrate (40%)
Fat (56%)
Protein (4%)
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*Based on an RDI of 2000 calories
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