Preparation Time: 5 mins
Cooking Time: 30 mins
Rating:
FatSecret Members Average Rating
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A super easy spicy chili with lean turkey.
Ingredients
Directions
- Brown the turkey in a large pot. Add salt and pepper while cooking. Drain fat when finished and return to pot.
- Add salsa and hot sauce. Stir and let cook for a few minutes.
- Add crushed tomatoes, followed by tomato sauce.
- Add tomato paste.
- Let simmer for about ten minuets.
- Add black beans.
- Add cilantro in the last few minutes of cooking.
- Enjoy!
594 members have added this recipe to their cookbook.
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 Reviews
This is so very yummy! I was a little nervous at first. I added some Chili Pepper to make it a little more spicy. Next time I will use Hot Salsa, instead of medium, and probably a pound & a half of groung turkey with more beans. Other than that, it was soooooo delicious! The flavor is amazing! I put a little bit of light mozzarella cheese on top. Yum!
30 Aug 11 by member: leyvagirl83
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excellent
28 Jul 11 by member: eminrg
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this is really good. I added cayenne pepper to give it a kick
23 Mar 11 by member: lenmer02
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This was so easy and good. My picky kids even liked it!
06 Feb 11 by member: GettingFit2011
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Excellent. Very Tasty, easy and quick to make.
19 Sep 10 by member: christine1979
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Nutritional Summary:
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There are 408 calories in 1 serving of Spicy Turkey Chili.
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Calorie Breakdown: 34% fat, 27% carbs, 38% prot. |
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Nutrition Facts
Amount Per Serving
Calories
408
% Daily Values*
Total Fat
15.68g
20%
Saturated Fat
4.004g
20%
Trans Fat
-
Polyunsaturated Fat
3.996g
Monounsaturated Fat
5.637g
Cholesterol
116mg
39%
Sodium
487mg
21%
Total Carbohydrate
27.88g
10%
Dietary Fiber
7g
25%
Sugars
2.06g
Protein
39.48g
Vitamin D
-
Calcium
108mg
8%
Iron
5.25mg
29%
Potassium
1159mg
25%
Vitamin A
43mcg
5%
Vitamin C
11.1mg
12%
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Calorie Breakdown:
Carbohydrate (28%)
Fat (34%)
Protein (38%)
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*Based on an RDI of 2000 calories
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