Strawberry Banana Smoothie
Rating:
FatSecret Members Average Rating
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by member: Chief Fan  Strawberry Banana Smoothie
A cold banana and strawberries make this very easy to make smoothie taste great.
Ingredients
Directions
- Add some ice if desired, blend well and enjoy.
- You can also add just a touch of honey for sweetness.
64 members have added this recipe to their cookbook.
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 Reviews
LOOKS VERT GOOD I WILL TRY THIS FOR SURE
01 Feb 08 by member: stephanielynn
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Nutritional Summary:
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There are 258 calories in 1 serving of Strawberry Banana Smoothie.
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Calorie Breakdown: 11% fat, 72% carbs, 17% prot. |
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Nutrition Facts
Amount Per Serving
Calories
258
% Daily Values*
Total Fat
3.42g
4%
Saturated Fat
1.989g
10%
Trans Fat
-
Polyunsaturated Fat
0.28g
Monounsaturated Fat
0.864g
Cholesterol
14mg
5%
Sodium
129mg
6%
Total Carbohydrate
49.39g
18%
Dietary Fiber
4.6g
16%
Sugars
33.84g
Protein
11.55g
Vitamin D
3mcg
15%
Calcium
358mg
28%
Iron
0.67mg
4%
Potassium
1002mg
21%
Vitamin A
151mcg
17%
Vitamin C
43.8mg
49%
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Calorie Breakdown:
Carbohydrate (72%)
Fat (11%)
Protein (17%)
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*Based on an RDI of 2000 calories
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