Meal type:
Side Dishes
Salads and Salad Dressings
Rating:
Not yet rated.
FatSecret Members Average Rating
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A simple salad of 4 ingredients.
Ingredients
Directions
- Slice tomatoes in half.
- Slice mozzarella in chunks.
- Slice basil in thin slivers.
- Mix in bowl and toss with balsamic vinegar.
- Let marinate before serving.
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Nutritional Summary:
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There are 119 calories in 1 serving of Caprese Salad.
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Calorie Breakdown: 52% fat, 22% carbs, 25% prot. |
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Nutrition Facts
Amount Per Serving
Calories
119
% Daily Values*
Total Fat
6.67g
9%
Saturated Fat
4.667g
23%
Trans Fat
0g
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.001g
Cholesterol
27mg
9%
Sodium
142mg
6%
Total Carbohydrate
6.38g
2%
Dietary Fiber
0.7g
2%
Sugars
3.75g
Protein
7.32g
Vitamin D
-
Calcium
2mg
0%
Iron
0.04mg
0%
Potassium
161mg
3%
Vitamin A
3mcg
0%
Vitamin C
0.2mg
0%
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Calorie Breakdown:
Carbohydrate (23%)
Fat (52%)
Protein (25%)
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*Based on an RDI of 2000 calories
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