Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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Egg crepes that can be used in so many ways.
Ingredients
Directions
- Lightly beat the eggs in a bowl and season with salt and pepper.
- Heat a crepe or omelet pan over medium to medium-high heat and lightly coat the bottom and sides with butter.
- Using a ladle, put enough egg in the pan to make a thin coating.
- When the eggs set, lift up with spatula and turn, try not to tear them.
- Cook one more minute on that side, then slide the crepe onto a dish.
- Continue making the rest. Enjoy!
- Note: great when filled with my Ground Beef Filling and topped with my Creamy Parmesan Sauce.
246 members have added this recipe to their cookbook.
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 Reviews
You can also cut the crepes into strips and use them instead of noodles in soup.
18 Mar 10 by member: agru
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Delicious and high-protein dish.
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Moist, sweet and delicious.
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Light and delicious, perfect for breakfast.
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It is delicious and tastes just like apple crumble.
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Nutritional Summary:
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There are 155 calories in 1 serving of Egg Crepes.
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Calorie Breakdown: 65% fat, 2% carbs, 33% prot. |
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Nutrition Facts
Amount Per Serving
Calories
155
% Daily Values*
Total Fat
10.9g
14%
Saturated Fat
3.707g
19%
Trans Fat
-
Polyunsaturated Fat
1.4g
Monounsaturated Fat
4.059g
Cholesterol
426mg
142%
Sodium
192mg
8%
Total Carbohydrate
0.79g
0%
Dietary Fiber
0g
0%
Sugars
0.77g
Protein
12.59g
Vitamin D
1mcg
5%
Calcium
53mg
4%
Iron
1.84mg
10%
Potassium
135mg
3%
Vitamin A
148mcg
16%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (2%)
Fat (65%)
Protein (33%)
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*Based on an RDI of 2000 calories
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