Meal type:
Desserts
Snacks
Rating:
FatSecret Members Average Rating
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A quick fix for chocolate and sugar cravings.
Ingredients
Directions
- Blend ingredients in blender with a few ice cubes.
110 members have added this recipe to their cookbook.
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 Reviews
Yikes! This recipe needs some tweaking!
15 Mar 12 by member: LaPrieta
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Try Stevia (like "Truvia") as a natural sugar substitute
22 Jul 11 by member: lmcisneros
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This sounds great, but is there a substitute for the artificial sweetener? Most of these contain unhealthy additives or even worse, aspertame, which is a known carcinogen. How about a teaspoon of honey?
19 Jun 11 by member: skinnyin90
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Nutritional Summary:
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There are 238 calories in 1 serving of Chocolate Milk Smoothie.
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Calorie Breakdown: 2% fat, 64% carbs, 34% prot. |
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Nutrition Facts
Amount Per Serving
Calories
238
% Daily Values*
Total Fat
0.44g
1%
Saturated Fat
0.287g
1%
Trans Fat
0g
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.115g
Cholesterol
10mg
3%
Sodium
277mg
12%
Total Carbohydrate
35.88g
13%
Dietary Fiber
2g
7%
Sugars
25.47g
Protein
19.35g
Vitamin D
-
Calcium
301mg
23%
Iron
0.1mg
1%
Potassium
407mg
9%
Vitamin A
5mcg
1%
Vitamin C
2.5mg
3%
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Calorie Breakdown:
Carbohydrate (64%)
Fat (2%)
Protein (34%)
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*Based on an RDI of 2000 calories
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