Balsamic and Olive Oil Roasted Brussels Sprouts
Preparation Time: 10 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
|
by member: PaigeRD  Balsamic and Olive Oil Roasted Brussels Sprouts
A delicious and healthy way to prepare brussels sprouts.
Ingredients
Directions
- Pre-heat oven to 375° F (190° C). Spray a baking dish with nonstick cooking spray.
- After trimming the brussels sprouts, cut each sprout into half.
- Place sprouts in baking dish and toss with garlic, olive oil, and 1 tablespoon balsamic vinegar.
- Roast at 375° F for 10 minutes, stir, and then roast for 10 more minutes.
- Remove sprouts from the oven, put into a serving bowl and toss with the remaining tablespoon of balsamic vinegar.
- Sprinkle with salt and pepper to taste, and serve.
445 members have added this recipe to their cookbook.
|
 Reviews
Super yummy, I even got my husband to eat Brussels Sprouts. I used more vinegar for taste.
20 Mar 15 by member: vwkw1981
|
I love this recipe; simple and easy & very few calories.
12 Apr 14 by member: ileanw
|
Loved it - was easy to prepare and really added flavor to the brussels sprouts.
09 Mar 13 by member: jwill77nc2
|
Followed recipe to the letter but being Italian I had to put more seasoning of everything (salt, vinegar, etc.) and it had to be cooked longer than 20 minutes in total... more like 30-35 minutes and it was DELICIOUS!!!
21 Jan 13 by member: emanicus
|
|
|
Delicioussssss!
22 Feb 12 by member: stefanko
|
86 calories of deliciousness! Thanks :)
29 Jan 12 by member: pdiberna
|
pretty darn good. My family enjoyed them, but they were a little bit dry. I may have just roasted them too long though.
13 Sep 11 by member: startswithv
|
Too many carbs for induction. Use red wine vinegar instead.
26 Jun 11 by member: LissaKay
|
| |
|
|
| |
Review this recipe
You must sign in to review this recipe. Click here to sign in.
|
|
|
|
Find More Recipes
|
Filter by Meal Type
Side Dishes
Newest Recipes
|
It is delicious and tastes just like apple crumble.
|
|
Moist, delicious, and sweet.
|
|
Moist, sweet, and low-calorie snacks.
|
|
Sweet, moist, and delicious.
|
|
Submit a Recipe
|
Nutritional Summary:
|
 |
There are 82 calories in 1 serving of Balsamic and Olive Oil Roasted Brussels Sprouts.
|
|
Calorie Breakdown: 35% fat, 48% carbs, 16% prot. |
|
Nutrition Facts
Amount Per Serving
Calories
82
% Daily Values*
Total Fat
3.72g
5%
Saturated Fat
0.537g
3%
Trans Fat
-
Polyunsaturated Fat
0.531g
Monounsaturated Fat
2.489g
Cholesterol
0mg
0%
Sodium
67mg
3%
Total Carbohydrate
11.41g
4%
Dietary Fiber
4.3g
15%
Sugars
3.5g
Protein
3.88g
Vitamin D
-
Calcium
49mg
4%
Iron
1.63mg
9%
Potassium
444mg
9%
Vitamin A
43mcg
5%
Vitamin C
96.6mg
107%
|
Calorie Breakdown:
Carbohydrate (49%)
Fat (35%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
|